Join The Movement Creative to blend the ethos and practice of parkour with skills and lessons from other movement disciplines, including yoga, martial arts, dance, movnat, crossfit, and more. We make the outdoors our gym, with classes all over Manhattan, and use our city to make us stronger.
A twist on our one hour classic Vinyasa Flow specifically for cyclists. Practice yoga and then learn to mountain bike (free bikes to use!)
The greatest, funnest, and best-looking group of (wannabe) runners in NYC. Well, at least 1/3 of that is true. And we can definitely guarantee fun. Come join us for a workout, a run, a bRUNch, or just come and hang out! We encourage runners of all abilities -- especially if you think you are slow -- to come join us for a fun run. We run, eat a lot of food, make friends, and never take anything too seriously.
10:00AM & 12:00PM | Beach 67th
Welcome to NYC's beach town: Queens. Head out to the Rockaways and learn to surf. The certified instructors of Skudin Surf will start with an on land class followed by time out in the ocean.
10:00AM | Rockaway Summer House @ 68th Street
On June 11th Buddhist Insights will work with local Reiki healer Jae Schapp to provide you a wonderful opportunity to restore your inner balance.
11:00AM | Beach 90's
We're joining Surfrider for their 2nd Beach Clean-up of the season to officially kick off summer. Just bring yourself, sunscreen, reusable water bottle for the day
12:00PM | Thai Rock @ 92nd Street
Ready to go for a Stand Up Paddleboard Adventure? Join A Team Paddleboarding in Jamaica Bay!
1:00PM | Thai Rock @ 92nd Street
Explore Jamaica Bay by MEGA SUP. A Mega SUP is an oversized paddleboard that holds up to 7 people paddling at the same time.
9:00AM & 11:00AM | Thai Rock @ 92nd
Balance and center yourself practicing yoga on a Stand Up Paddleboard amid water and nature.
3:00PM | Thai Rock @ 92nd Street
Explore Jamaica bay (on a guided tour) on a Kayak with a group of awesome people.
Practice with Pop Up Yoga as the sun sets. Finish your class and do a wine tasting as you look over at views of the Manhattan Skyline.

Learn the nutritional and logistical aspects of menu planning in the backcountry. You’ll learn what your body needs while on adventure, including replenishing calories and fulfilling nutritional needs. You’ll learn how weight, storage, and cooking method will impact your menu planning and packing, the pros and cons of pre-packaged meals, and the type of gear you will need for your backcountry kitchen.